Book Assessment

Free assessment

Establish a training baseline before programming begins.

Send John enough detail to prepare. He will follow up, arrange your in-person assessment, and use what you find together to recommend a practical starting point.

Illustration of a coach listening during a free assessmentillustration

What happens next

  1. 1. Send your details. Share your goals, experience, and preferred way to talk.
  2. 2. John follows up. You will arrange a time and clear up any questions.
  3. 3. Meet in person. The assessment establishes a useful starting point.
Preferred contact method *
Training type (select all that apply)
Preferred location

Prefer to talk first? Call (647) 600-3443 or text — or email info@richmondathletica.com